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Reborn From the Ashes of Disease; The UOAA (Third) Phoenix

Ostomy Associations
of Southern California






Ostomy Support Group
of North San Diego County
P.O. Box 3019, Vista, CA 92085

OSGNSDC Home Page


Meeting Information



Meeting Friday, June 25, 2010, 1:00 pm:
  • This month, we will be hosting our third presentation in a series on Alzheimer’s Disease. Our first was “Living a Brain-healthy Life Style” in July, ‘07. The second was “Understanding Alzheimer’s Disease” in August, ‘08. This month, Ms. Laura Printy from the San Diego Alzheimer’s Association will be giving a presentation entitled “Memory Matters.” We expect the thrust of this presentation to emphasize the importance of keeping our minds active, and to suggest various activities which are helpful in accomplishing this objective. There is no doubt that this will be a very interesting and most useful presentation for all of us.


Meeting Friday, July 23, 2010, 1:00 pm:
  • Our featured speaker this month, Ms. Susan Webster, comes to us from The Tri-City Wellness Center. In her presentation, Ms. Webster will stress the importance of exercise and physical fitness in the control of cancer development. In this regard, she will reference scientific data which demonstrates that fitness and exercise decreases the risk of cancer recurrence. She will also demonstrate how exercises can be tailored to accommodate physical requirements of any individual; while remaining effective in developing/ maintaining fitness. It appears we once again have a program which will be not only informative, but useful to most, if not all of us. ‘See you here on the 23rd!


Meetings are held at Tri-City Medical Center at 1:00 pm on the fourth Friday of each month (except November, Friday before Thanksgiving):
Tri-City Medical Center, Assembly Room 1
4002 Vista Way
Oceanside, CA 92056
(Directions Below)


For more information on our Group, visit any of our pages listed in the red navigation bar at the left by clicking the name of the page you want to visit: About Us, Directors, Membership, or Brochure. Or, call or send an email message to any of our officers or directors.

Our group's brochures give full meeting information, etc. You may download or print a copy in either English or Español by clicking one of the links below:
OSGNSDC Brochure in English
OSGNSDC Brochure en Español


DIRECTIONS

From Higway 5: Take Highway 78 East and exit on College Blvd. Turn left under the freeway, and turn right at the first stop light on Vista Way. Tri-City Medical Center will be on your left approximately one-half mile from College.

From Highway 78 Eastbound: Exit on College Blvd. Turn left under the freeway, and turn right at the first stop light on Vista Way. Tri-City Medical Center will be on your left approximately one-half mile from College.

From Highway 78 Westbound: Exit on College Blvd. Turn right onto Vista Way from offramp. Tri-City Medical Center will be on your left.

Go through the main entrance of the hospital, take the elevator to the lower lobby, and walk straight ahead to the Assembly Rooms. Note that parking is a premium, and overflow parking is either in back of the hospital or across the street in the Medical Center parking lot.



Group News and Newsletters
  • As new features, we will provide links to our monthly newsletters (stored as PDF files), and post news notices.
    To read/download/print the newsletter you need, or to read any notices, simply visit our News/Newsletter Page.




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Updated 22 Jun 10
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